Top 10 Most Downloaded Close the Chapter Podcast Episodes in 2024
I just want to take a minute to say thank you—seriously, thank you so much—for being a part of the Close the Chapter Podcast journey. Whether you’ve been here since day one (April 22, 2019!) or just started tuning in, I’m so grateful for you. Your support means the world to me.
My goal with this podcast has always been to give you something real, something that can actually help you in your own journey. I want to offer you practical tools and conversations that make a difference in your life. Healing isn’t easy, but I truly believe that with the right support and perspective, it’s totally possible. You are doing amazing work, even on the hard days, and I’m so proud of you.
As we step into 2024, I’d love to hear from you. I have a few questions that could help me make the podcast even better for you:
Which episode really resonated with you, and why?
How has the podcast made you feel supported or understood on your mental health journey?
What would you love to hear more of in upcoming episodes?
I know that prioritizing yourself can be tough, and there’s no “one size fits all” approach. But I want you to know that I see you, I’m cheering for you, and I’m here to support you however I can.
Thanks again for subscribing, leaving reviews, sharing episodes, and telling your friends. Your support makes a bigger difference than you know.
I’m wishing you an amazing year ahead, filled with calm, growth, and self-compassion. You’ve got this. 💛
Be sure to check out the 10 most downloaded episodes in 2024 below!
#1-Episode 251-Helping High Conflict Couples with Jennine Estes, LMFT and Jackie Wielick, LMFT
#2-Episode 239 -Developing Fierce Self-Compassion with Dr. Kristin Neff
#3-Episode 256-Communication Skills that will Change your Life
#4-Episode 247-Ways to Improve Your Mental & Emotional Health
#5-Episode 246 -Key Questions to Ask Yourself to Begin the New Year
#6-Episode 252-Sober Curiosity with Amanda Kuda
#7-Episode 253-5 Myths About the Healing Journey
#8-Episode 248-Important Ways to Help Your Mental Wellbeing this Year
#9-Episode 249-Speaking with Heart with Dr. Heather Browne
#10-Episode 254-Healing From a Break Up with Denna Babul
With so much love and gratitude,
Kristen
Do you want to join a community of souls wanting to grow, evolve, and on a healing journey?
I would love for you to join our free Close the Chapter Facebook community and check out my YouTube Channel where I post weekly videos with Mental Health Tips.