Training Post

09.09.19

latest Blog title gOEs here | 5.15.2019 Curabitur turpis. Morbi mollis tellus ac sapien. Nulla porta dolor. Nam pretium turpis et arcu. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Ut non enim eleifend felis pretium feugiat. Vestibulum rutrum, mi nec elementum vehicula, eros quam gravida nisl, id fringilla neque ante vel mi. […]

Training Post

09.09.19

latest Blog title gOEs here | 5.15.2019 Curabitur turpis. Morbi mollis tellus ac sapien. Nulla porta dolor. Nam pretium turpis et arcu. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. Ut non enim eleifend felis pretium feugiat. Vestibulum rutrum, mi nec elementum vehicula, eros quam gravida nisl, id fringilla neque ante vel mi. […]

Read More

Change is an inside job

08.19.19

Change is an inside job   Where does your worth and value come from? We live in a society that looks outside of ourselves to feel good about who we are. We compare ourselves to others and feel less than and not good enough. We learn quickly this is an empty space that cannot be […]

Read More

Stop giving away your power

08.19.19

Stop giving away your power   Do you give other people your power by letting them control how you feel about yourself? Do you try to please others so you will feel better about yourself? Do you try to keep the peace within your relationships by not rocking the boat so you end up walking […]

Read More

Need to find balance again? Try this.

08.19.19

Need to find balance again? Try this.     Do you feel stressed, overwhelmed, anxious and tired? Do you feel out of balance? Are you worrying over things that you cannot control? Are you spending too much time doing things that are not adding value to your life? Are you overscheduled? It might be time […]

Read More

The secret to peace and freedom: delayering

08.19.19

The secret to peace and freedom: delayering   A baby comes into the world as a pure soul with no layers. For example, they don’t have any mind chatter or inner self-talk telling them they should or shouldn’t do or say something. They don’t have thoughts telling them they are not worthy or good enough. […]

Read More

Are you sleep walking through your life?

08.19.19

Are you sleep walking through your life?     Do you feel stuck in a rut and doing the same old thing? So many people feel exactly the same way. You may not feel fulfilled with your life or hopeless that things can be different. When you start working on yourself, you will see your […]

Read More

5 things to try when you don’t feel “good enough”

08.16.19

5 things to try when you don’t feel “good enough”     Do you look outside of yourself to feel better, and get a sense of “worthiness” or belonging? Do you ever think think “If I just looked better/make more money/have a bigger house/lose weight/drive a nicer car, I would be happier and feel good […]

Read More