I love speaking
to audiences
about strategies & tools

I love speaking to audiences about strategies and tools that can help them navigate life transitions, and overall feel and live better.

Over the years, I’ve spoken at universities, schools, corporations, nonprofits, parent groups, couples retreats, conferences, church groups, hospitals, treatment centers, and more, and I’d be honored to speak at your next event.

You can call me “the pu pu platter” of presenters—because I strive to bring positive energy and highly engaging tools, insights, funny videos and stories, and even worksheets to every event.

Each talk begins with a breathing exercise and a bit of self reflection and audience participation, and dives deep into the real, resonant stories that will help listeners navigate their own journeys, and take away gold nuggets and coping strategies they can apply in their own lives

While I speak on a wide range of topics, here are a few of my favorites:

Creating healthier relationships and connections

Navigating life transitions

Stress and overwhelm management


Not enoughness

Reconnecting with and nurturing your childhood self

How to build more meaningful connections

The core emotion

How to release past pain and move forwards

Interested in booking me to speak?
I’m honored!

Drop your name, email, and a bit of information below, and let’s connect.

If you are interested in the newest resources, get my newsletter that is full of resources and the lasted podcast episode by clicking HERE.