Sober Curiosity with Amanda Kuda| 2.14.2024
In this episode, Kristen talks with Amanda Kuda, an expert in living an alcohol-free lifestyle. They discuss Amanda's journey, busting myths about sobriety, and the power of self-reflection for personal growth.
You'll Learn
- The difference between temporary confidence from alcohol and genuine self-assurance.
- How sobriety can strengthen relationships by fostering genuine connections.
- The health risks and misconceptions associated with moderate alcohol consumption.
- Strategies for navigating societal pressures and social situations without alcohol.
- Steps to explore sobriety with curiosity and find support for the journey ahead.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.
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