Close the chapter...
and open the door
to who you really are.

Are you ready to turn the page of your life story?
If you’re feeling…

stuck

where you are in life, and frustrated by patterns and habits you can’t kick?

stressed

about your work, relationships, health, or future?

anxious

and exhausted worrying you’re unloved, unable, or unworthy?

restless

in your current state, and ready to move forward?

Then it’s time to close the chapter—and open a door to extraordinary new possibilities.

My name is Kristen Boice,

a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.

Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.

Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.

Ready to start closing your chapter?

I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.

I am honored to stand by you as you take this next step.

Then, imagine opening the door to…

more freedom

to live the purpose-filled life you truly, deeply want to live.

more self‒love

and healthy coping mechanisms in every. single. day.

more joy

in the way you work, love, play, nourish your body.

Let's Begin:

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speaking

I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.

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classes

These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past

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retreats & events

I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.

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free resources

Your journey to closing the chapter and opening the door begins today. Click here to explore the gifts I’ve got waiting for you.

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Relationship Killers

03.16.20

The Four Relationship Killers Have you ever wondered why some relationships make it while others fail?  At a very early age, I developed a keen curiosity about people and relationships. I often wondered why people made certain choices like who they dated or married. I had a thirst and passion to find out answers.  I […]

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Lessons Learned From Imperfect Parenting

03.09.20

Lessons Learned From Imperfect Parenting There is no such thing as perfect parenting. When you take your baby home, the hospital doesn’t hand you a how-to manual. Parents learn on-the-job.   Parents do the best we can with what we know. We tend to take what we liked or didn’t like from our own parents and […]

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Giving Away Your Power

03.02.20

Stop Giving Away Your Power Do you give other people your power by letting them control how you feel about yourself? Do you try to please others so you will feel better about yourself? Do you try to keep the peace within your relationships by not rocking the boat so you end up walking on […]

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Hiding Behind Our Masks

02.24.20

Hiding behind our masks Do you ever feel like you wear a mask to cover how you really feel in order to fit in or be accepted? Do you put on a happy face even when you feel sad? Do you feel like you have to be a certain way in order for people to […]

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Are you wanting someone to “Complete You”?

02.17.20

Is your love life like the movies?  Are you wanting someone to “Complete You?” Relationships have become one of the most important factors towards defining ourselves and our happiness.   Often, people look for happiness from their partner. They may have this idea that the “perfect match” will somehow “complete” them. They are putting their worth […]

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The Power of Family Patterns

02.10.20

The Power of Family Patterns Family patterns, both healthy and unhealthy, have a legacy and power for future generations. We are grateful for healthy patterns. Unhealthy patterns tend to be more difficult to confront. And, these can teach us the most when we are open to exploring them.  How often do we stop and examine […]

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The Blame Game

02.10.20

The Blame Game Do you blame someone else for your feelings, issues or how your life has turned out?  How does it play out in your relationships, marriage or in the work environment? The blame game can have a powerful impact on your life. It can keep you stuck.  Blame keeps us focused on the […]

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Uncovering Pain Opens the Door to Authenticity

02.03.20

Uncovering pain opens the door to authenticity   What do you see when you look in the mirror? Do you like what you see on the inside and out? Do you feel stuck? Do you carry around pain, hurt or trauma that you have buried for years that affect how you see yourself? Do you […]

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What Are Your Shields?

01.27.20

What are your shields? Are you afraid of being hurt? Are you uncomfortable with uncertainty? Are you afraid to feel your feelings? It’s a universal need to feel safe and secure emotionally and physically. Most of us are looking for certainty. We want to know for sure it’s all going to work out. When we […]

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Five Steps to Overcoming Insecurities

01.20.20

Five steps to overcoming insecurities There is one thing most of us have in common – insecurities. What do you feel insecure about? Do you feel insecure about some part of your body or face? Do you sometimes feel not smart enough? You may be well aware of what you don’t like about yourself. If […]

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Your moment to move
forward is now

and it can begin tomorrow morning

The Close the Chapter Journal, a gentle 5-day journey to help you open the door to what’s next.

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