Close the chapter...
and open the door
to who you really are.
Each morning is a fresh chance to start again.
Resources and tips are waiting for you!
Click below to get your FREE Close the Chapter Journal delivered straight to your inbox along with weekly information on how to relieve stress, anxiety, including relationship communication tips and so much more.
Are you ready to turn the page of your life story?
If you’re feeling…
where you are in life, and frustrated by patterns and habits you can’t kick?
about your work, relationships, health, or future?
and exhausted worrying you’re unloved, unable, or unworthy?
in your current state, and ready to move forward?
Then it’s time to close the chapter—and open a door to extraordinary new possibilities.
My name is Kristen Boice,
a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.
Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.
Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.
Ready to start closing your chapter?
I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.
I am honored to stand by you as you take this next step.
Then, imagine opening the door to…
to live the purpose-filled life you truly, deeply want to live.
and healthy coping mechanisms in every. single. day.
in the way you work, love, play, nourish your body.
I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.
These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past
retreats & events
I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.
Change is an Inside Job | 1.25.2022 Where does your worth and value come from? We live in a society that looks outside of ourselves to feel good about who we are. We compare ourselves to others and feel less than and not good enough. We learn quickly this is an empty space that cannot […]Read More
The Four Relationship Killers | 1.18.2022 Have you ever wondered why some relationships make it while others fail? At a very early age, I developed a keen curiosity about people and relationships. I often wondered why people made certain choices like who they dated or married. I had a thirst and passion to find out […]Read More
Are You Sleepwalking Through Your Life? | 1.11.2022 Do you feel stuck in a rut and doing the same old thing? So many people feel exactly the same way. You may not feel fulfilled with your life or hopeless that things can be different. When you start working on yourself, you will see your life […]Read More
5 Things To Try When You Don’t Feel Good Enough | 12.28.2021 Do you look outside of yourself to feel better and get worthiness? Do you think if I look better, make more money, have a bigger house, lose weight, drive a nicer car, I would be happier and feel good enough? We live in […]Read More
Step Into Your Worth | 12.14.2021 We are all here for a purpose. A universal need is to feel loved, to feel important and like you matter. We all want to feel as if we are making a difference in someone’s life, in the work place, at home, etc. We try to achieve in order […]Read More
Psychology of Star Wars | 11.30.2021 The first three original Star Wars movies offer some deep and meaningful lessons woven throughout the story line. It’s interesting to look at them from a psychological perspective. Even if you have not seen the movies, that is okay. There are some helpful themes that can be applied to […]Read More
What Are You Lying About? | 11.16.2021 Are you honest with yourself? Do you lie to others? Have you been asked to lie by keeping secrets? Have you told part of the truth but not everything? Do you ever find yourself exaggerating the truth for the attention or a better story? Do you ever tell […]Read More
Breakdowns Can Lead To Breakthroughs | 11.02.2021 Have you ever felt like you were going to have a breakdown or actually experienced one? How did you handle it? Did you learn from it? Often breakdowns can lead to breakthroughs. They can lead us down a path to better understanding ourselves and our emotions. At first, […]Read More
The Criticism Epidemic | 10.19.2021 How often do you feel criticized by your partner, children, co-worker, boss, friend or parent? Do you feel like you are never good enough no matter what you do? Do you feel like you will not live up to someone else’s expectations of you? Are you critical of yourself and […]Read More
What Is Your Love Language? | 10.11.2021 Have you ever felt unloved by your partner? Perhaps you both are simply speaking two different love languages. There are several great relationship books. One I find extremely helpful when working with couple’s is The Five Love Languages by Dr. Gary Chapman. According to Chapman, the way we […]Read More
Your moment to move
forward is now
and it can begin tomorrow morning
I have resources and tips waiting for you.
Click below to get a FREE gift delivered straight to your inbox.