Helping High Conflict Couples with Jennine Estes. LMFT and Jackie Wielick, LMFT | 2.7.2024

In this episode, Kristen explores the dynamics of high conflict couples with licensed Marriage and Family Therapists and authors, Jenine Estes and Jackie Wielick. They delve into communication challenges, attachment wounds, and strategies for fostering emotional safety and vulnerability within relationships.

You'll Learn

  • The importance of recognizing your patterns and emotions in improving relationships.
  • Ways to create a safer, more open environment with your partner, even during conflicts.
  • Practical tips for recognizing and addressing communication challenges in relationships.
  • Strategies for de-escalating tensions and fostering healthier interactions.
  • Insights into navigating sexual dynamics and intimacy in relationships.



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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.