Close the chapter...
and open the door
to who you really are.

Each morning is a fresh chance to start again.
Resources and tips are waiting for you!
Click below to get your FREE Close the Chapter Journal delivered straight to your inbox along with weekly information on how to relieve stress, anxiety, including relationship communication tips and so much more.
Are you ready to turn the page of your life story?
If you’re feeling…
stuck
where you are in life, and frustrated by patterns and habits you can’t kick?
stressed
about your work, relationships, health, or future?
anxious
and exhausted worrying you’re unloved, unable, or unworthy?
restless
in your current state, and ready to move forward?
Then it’s time to close the chapter—and open a door to extraordinary new possibilities.
My name is Kristen Boice,
a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.
Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.
Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.
Ready to start closing your chapter?
I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.
I am honored to stand by you as you take this next step.
Then, imagine opening the door to…
more freedom
to live the purpose-filled life you truly, deeply want to live.
more self‒love
and healthy coping mechanisms in every. single. day.
more joy
in the way you work, love, play, nourish your body.
Let's Begin:

speaking
I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.

classes
These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past

retreats & events
I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.

free resources
Your journey to closing the chapter and opening the door begins today. Click here to explore the gifts I’ve got waiting for you.

BLOG
The Criticism Epidemic
The Criticism Epidemic How often do you feel criticized by your partner, children, co-worker, boss, friend or parent? Do you feel like you are never good enough no matter what you do? Do you feel like you will not live up to someone else’s expectations of you? Are you critical of yourself and others? According […]
Read MoreLosing Yourself: Steps to Getting You Back
losing Yourself: Steps to Getting You Back It seems like we are living in a society focused on material possessions, being busy, achieving, money, beauty, and getting our worth and value from others. We are losing ourselves in being constantly on the go and busy from one activity or work-related event to another. There are […]
Read MoreEliminating “Should” And “But” From Our Vocabulary
Eliminating “Should” and “But” From Our Vocabulary How many times do you think or say the word “should” or “but”? How often are you saying or thinking it? Think about times when you have thought or said, I should have called them or shouldn’t have said or done that. Or, maybe, you have tried to […]
Read MoreDo You Take Things Too Personally?
Do You Take Things Too Personally? How many times does someone say or do something that really hurts yet when you stop and think about it, the situation seems as if it’s not about you – it’s about them? Do you feel like you take things too personally? Do you feel like you start blaming […]
Read MoreThe People Pleasing Disease
The People Pleasing Disease Do you say “yes” often to be nice or because you feel bad or guilty for saying no? After you said yes, do you feel frustrated, upset or mad you didn’t say “no”? People pleasers worry about what other people think, spend a lot of time doing things for others, and […]
Read MoreMarriage is a Mirror
Do you feel unhappy in your marriage? Do you wish your partner would change? Have you found yourself wishing your partner would meet your needs? Do you wish your partner would grow up or wake up? If you answered yes to any of these questions you are not alone. It’s important to begin with a […]
Read MoreNew Year Means New Beginnings
The new year often brings a chance for new beginnings and an opportunity to focus on what really matters. We can set new intentions and create an action plan to make change in our life. It’s a chance to rethink old patterns and establish better ones. It’s a chance to really get clear on what […]
Read MoreTop 10 Most Downloaded Close the Chapter Podcast Episodes in 2020
Thank you from the bottom of my heart for your continued support of the Close the Chapter Podcast! It’s hard to believe the first episode aired on April 22, 2019. We have released over 89 solo and guest episodes. My mission and goal for the podcast was and continues to be helping you find powerful, […]
Read More5 Ways to Create More Balance
Do you feel out of balance with your life? Do you feel overwhelmed with trying to work, manage family life and volunteering? Do you feel like you are just going through the motions and not really living in the present moment because you are thinking about your to do list? You are not alone! We […]
Read MoreDo You Feel Anxious or Depressed?
Do You Feel Anxious or Depressed? Many people are dealing with anxiety or depression and have for many years. It can be extremely helpful to explore what is underneath these powerful emotions to move through them and get to the other side. People suffering from depression often are dealing with stuff from the past, […]
Read MoreYour moment to move
forward is now
and it can begin tomorrow morning
I have resources and tips waiting for you.
Click below to get a FREE gift delivered straight to your inbox.