Close the chapter...
and open the door
to who you really are.
Each morning is a fresh chance to start again.
Resources and tips are waiting for you!
Click below to get your FREE Close the Chapter Journal delivered straight to your inbox along with weekly information on how to relieve stress, anxiety, including relationship communication tips and so much more.
Are you ready to turn the page of your life story?
If you’re feeling…
where you are in life, and frustrated by patterns and habits you can’t kick?
about your work, relationships, health, or future?
and exhausted worrying you’re unloved, unable, or unworthy?
in your current state, and ready to move forward?
Then it’s time to close the chapter—and open a door to extraordinary new possibilities.
My name is Kristen Boice,
a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.
Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.
Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.
Ready to start closing your chapter?
I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.
I am honored to stand by you as you take this next step.
Then, imagine opening the door to…
to live the purpose-filled life you truly, deeply want to live.
and healthy coping mechanisms in every. single. day.
in the way you work, love, play, nourish your body.
I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.
These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past
retreats & events
I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.
Eliminating “Should” and “But” From Our Vocabulary How many times do you think or say the word “should” or “but”? How often are you saying or thinking it? Think about times when you have thought or said, I should have called them or shouldn’t have said or done that. Or, maybe, you have tried to […]Read More
Do You Take Things Too Personally? How many times does someone say or do something that really hurts yet when you stop and think about it, the situation seems as if it’s not about you – it’s about them? Do you feel like you take things too personally? Do you feel like you start blaming […]Read More
The People Pleasing Disease Do you say “yes” often to be nice or because you feel bad or guilty for saying no? After you said yes, do you feel frustrated, upset or mad you didn’t say “no”? People pleasers worry about what other people think, spend a lot of time doing things for others, and […]Read More
Do you feel unhappy in your marriage? Do you wish your partner would change? Have you found yourself wishing your partner would meet your needs? Do you wish your partner would grow up or wake up? If you answered yes to any of these questions you are not alone. It’s important to begin with a […]Read More
The new year often brings a chance for new beginnings and an opportunity to focus on what really matters. We can set new intentions and create an action plan to make change in our life. It’s a chance to rethink old patterns and establish better ones. It’s a chance to really get clear on what […]Read More
Thank you from the bottom of my heart for your continued support of the Close the Chapter Podcast! It’s hard to believe the first episode aired on April 22, 2019. We have released over 89 solo and guest episodes. My mission and goal for the podcast was and continues to be helping you find powerful, […]Read More
Do you feel out of balance with your life? Do you feel overwhelmed with trying to work, manage family life and volunteering? Do you feel like you are just going through the motions and not really living in the present moment because you are thinking about your to do list? You are not alone! We […]Read More
Do You Feel Anxious or Depressed? Many people are dealing with anxiety or depression and have for many years. It can be extremely helpful to explore what is underneath these powerful emotions to move through them and get to the other side. People suffering from depression often are dealing with stuff from the past, […]Read More
Speaking Your Truth Do you feel afraid to say how you feel in fear of being rejected, abandoned, sounding stupid, not feeling good enough or experiencing too much pain? Did you learn how to communicate your feelings? Many people never learned how to share how they feel in a healthy and productive way so they […]Read More
Is your past really in the past? Do you wish your past didn’t impact you today? Do you wish you could forget about it? Do you find yourself triggered or upset over what seem to be little things? Do you find your anger out of control? If you answered “yes” to any of these questions, […]Read More
Your moment to move
forward is now
and it can begin tomorrow morning
I have resources and tips waiting for you.
Click below to get a FREE gift delivered straight to your inbox.