Close the chapter...
and open the door
to who you really are.

Are you ready to turn the page of your life story?
If you’re feeling…


where you are in life, and frustrated by patterns and habits you can’t kick?


about your work, relationships, health, or future?


and exhausted worrying you’re unloved, unable, or unworthy?


in your current state, and ready to move forward?

Then it’s time to close the chapter—and open a door to extraordinary new possibilities.

My name is Kristen Boice,

a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.

Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.

Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.

Ready to start closing your chapter?

I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.

I am honored to stand by you as you take this next step.

Then, imagine opening the door to…

more freedom

to live the purpose-filled life you truly, deeply want to live.

more self‒love

and healthy coping mechanisms in every. single. day.

more joy

in the way you work, love, play, nourish your body.

Let's Begin:



I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.



These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past


retreats & events

I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.


free resources

Your journey to closing the chapter and opening the door begins today. Click here to explore the gifts I’ve got waiting for you.



Step Into Your Greatness


Step Into Your Greatness Do you ever feel like you can’t get out of your head? Your mind is filled with the same thoughts that play over and over. Do you worry and have a lot of anxiety? Are you operating out of fear? Are these blocks stopping you from stepping into your worth?  When […]

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What Brings You Happiness?


What brings you happiness? What does happiness mean to you? Does it mean peace, loving and accepting yourself, stepping into your worth or something else? Stop and really think about the question. Figuring this out can be extremely powerful and life changing.  Is happiness about achievements, stuff, money, beauty, or how many likes you have […]

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The big “J”: Judgment Why do we all judge ourselves and others? Do you feel like your own worst critic? Do you find yourself being critical and judgmental of those around you? It plays such a large role in our society and has an impact on how we see ourselves. It can keep us stuck […]

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Turning Inner Struggle Into Inner Peace


Turning Inner Struggle Into Inner Peace Do you feel unworthy, unloved, unimportant, or not good enough? Do you remember when you started to feel this way? Most likely, it started some time ago. We may deny, cover-up, or stuff how we feel. The power comes when we stop and decide to deal with how we […]

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Are You Stuck in Your Anger?


Are You Stuck in Your Anger? We can all relate to getting angry. Anger is a normal human emotion.  It is often triggered by a sense of endangerment by an outright physical threat or by a threat to our self-esteem or dignity.  Common triggers for anger include “being treated unjustly or rudely, being insulted or […]

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Passion Leads to Purpose


Passion Leads to Purpose What do you feel passionate about?  What do you love (besides your family, children, and friends)? Our passion often leads us to our purpose in life. For example, I am absolutely passionate about helping people work through blocks or barriers such as hurt, guilt, shame, and self-doubt in order to experience […]

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The Fear Factor


The Fear Factor Fear is an emotion caused by anticipated danger. We all have fears. It is a natural part of human existence and a response to perceived physical and emotional danger.  Some fears can be helpful in that they alert us to danger. But often we fear situations that are in no way life-or-death, […]

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How to Improve Your Relationships


How to Improve Your Relationships When couples are in crisis or having issues, often they feel ashamed so they don’t talk to anyone about it. Or, maybe, they turn to their family and then get them in the middle of the issues. They feel lost, alone and don’t know how to make the relationship work. […]

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Relationship Killers


The Four Relationship Killers Have you ever wondered why some relationships make it while others fail?  At a very early age, I developed a keen curiosity about people and relationships. I often wondered why people made certain choices like who they dated or married. I had a thirst and passion to find out answers.  I […]

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Lessons Learned From Imperfect Parenting


Lessons Learned From Imperfect Parenting There is no such thing as perfect parenting. When you take your baby home, the hospital doesn’t hand you a how-to manual. Parents learn on-the-job.   Parents do the best we can with what we know. We tend to take what we liked or didn’t like from our own parents and […]

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Your moment to move
forward is now

and it can begin tomorrow morning

I have resources and tips waiting for you.

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