Close the chapter...
and open the door
to who you really are.

Are you ready to turn the page of your life story?
If you’re feeling…


where you are in life, and frustrated by patterns and habits you can’t kick?


about your work, relationships, health, or future?


and exhausted worrying you’re unloved, unable, or unworthy?


in your current state, and ready to move forward?

Then it’s time to close the chapter—and open a door to extraordinary new possibilities.

My name is Kristen Boice,

a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.

Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.

Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.

Ready to start closing your chapter?

I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.

I am honored to stand by you as you take this next step.

Then, imagine opening the door to…

more freedom

to live the purpose-filled life you truly, deeply want to live.

more self‒love

and healthy coping mechanisms in every. single. day.

more joy

in the way you work, love, play, nourish your body.

Let's Begin:



I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.



These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past


retreats & events

I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.


free resources

Your journey to closing the chapter and opening the door begins today. Click here to explore the gifts I’ve got waiting for you.



Need to find balance again? Try this.


Need to find balance again? Try this.     Do you feel stressed, overwhelmed, anxious and tired? Do you feel out of balance? Are you worrying over things that you cannot control? Are you spending too much time doing things that are not adding value to your life? Are you overscheduled? It might be time […]

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The secret to peace and freedom: delayering


The secret to peace and freedom: delayering   A baby comes into the world as a pure soul with no layers. For example, they don’t have any mind chatter or inner self-talk telling them they should or shouldn’t do or say something. They don’t have thoughts telling them they are not worthy or good enough. […]

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Are you sleep walking through your life?


Are you sleep walking through your life?     Do you feel stuck in a rut and doing the same old thing? So many people feel exactly the same way. You may not feel fulfilled with your life or hopeless that things can be different. When you start working on yourself, you will see your […]

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5 things to try when you don’t feel “good enough”


5 things to try when you don’t feel “good enough”     Do you look outside of yourself to feel better, and get a sense of “worthiness” or belonging? Do you ever think think “If I just looked better/make more money/have a bigger house/lose weight/drive a nicer car, I would be happier and feel good […]

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Your moment to move
forward is now

and it can begin tomorrow morning

I have resources and tips waiting for you.

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