Close the chapter...
and open the door
to who you really are.
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Each morning is a fresh chance to start again.
Resources and tips are waiting for you!
Click below to get your FREE Close the Chapter Journal delivered straight to your inbox along with weekly information on how to relieve stress, anxiety, including relationship communication tips and so much more.
Are you ready to turn the page of your life story?
If you’re feeling…
stuck
where you are in life, and frustrated by patterns and habits you can’t kick?
stressed
about your work, relationships, health, or future?
anxious
and exhausted worrying you’re unloved, unable, or unworthy?
restless
in your current state, and ready to move forward?
Then it’s time to close the chapter—and open a door to extraordinary new possibilities.
My name is Kristen Boice,
a psychotherapist who specializes in getting people
unstuck—and that’s exactly what I help people like
you do every day.
Through my speaking, group coaching work, retreats, and free resources, I help people move forward to close the chapter on things that no longer serve them (like toxic relationships, negative behaviors, and old beliefs), and step into a different way of being.
Translation? If you’re in a period of transition, or have felt trapped where you are for too long, we’ll peel back the layers of your doubts and fears, and uncover the essence of truth already within you—so you can open the door to an incredible new phase of your life, no longer bogged down from the negativity holding you back.
Ready to start closing your chapter?
I know it takes courage to choose to walk through the doorway to the future and leave the past in the past.
I am honored to stand by you as you take this next step.
Then, imagine opening the door to…
more freedom
to live the purpose-filled life you truly, deeply want to live.
more self‒love
and healthy coping mechanisms in every. single. day.
more joy
in the way you work, love, play, nourish your body.
Let's Begin:
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speaking
I lead talks and workshops for groups big on small on the power of releasing what’s no longer serving them in their lives.
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classes
These experiences are like taking a class on… YOU. You’ll learn how to handle emotions, and become more of yourself—free from the pain of the past
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retreats & events
I lead transformational, explorational in-person events across the U.S. Click to hear where you can join us next.
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free resources
Your journey to closing the chapter and opening the door begins today. Click here to explore the gifts I’ve got waiting for you.
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BLOG
Judgment
The big “J”: Judgment Why do we all judge ourselves and others? Do you feel like your own worst critic? Do you find yourself being critical and judgmental of those around you? It plays such a large role in our society and has an impact on how we see ourselves. It can keep us stuck […]
Read MoreTurning Inner Struggle Into Inner Peace
Turning Inner Struggle Into Inner Peace Do you feel unworthy, unloved, unimportant, or not good enough? Do you remember when you started to feel this way? Most likely, it started some time ago. We may deny, cover-up, or stuff how we feel. The power comes when we stop and decide to deal with how we […]
Read MoreAre You Stuck in Your Anger?
Are You Stuck in Your Anger? We can all relate to getting angry. Anger is a normal human emotion. It is often triggered by a sense of endangerment by an outright physical threat or by a threat to our self-esteem or dignity. Common triggers for anger include “being treated unjustly or rudely, being insulted or […]
Read MorePassion Leads to Purpose
Passion Leads to Purpose What do you feel passionate about? What do you love (besides your family, children, and friends)? Our passion often leads us to our purpose in life. For example, I am absolutely passionate about helping people work through blocks or barriers such as hurt, guilt, shame, and self-doubt in order to experience […]
Read MoreThe Fear Factor
The Fear Factor Fear is an emotion caused by anticipated danger. We all have fears. It is a natural part of human existence and a response to perceived physical and emotional danger. Some fears can be helpful in that they alert us to danger. But often we fear situations that are in no way life-or-death, […]
Read MoreHow to Improve Your Relationships
How to Improve Your Relationships When couples are in crisis or having issues, often they feel ashamed so they don’t talk to anyone about it. Or, maybe, they turn to their family and then get them in the middle of the issues. They feel lost, alone and don’t know how to make the relationship work. […]
Read MoreRelationship Killers
The Four Relationship Killers Have you ever wondered why some relationships make it while others fail? At a very early age, I developed a keen curiosity about people and relationships. I often wondered why people made certain choices like who they dated or married. I had a thirst and passion to find out answers. I […]
Read MoreLessons Learned From Imperfect Parenting
Lessons Learned From Imperfect Parenting There is no such thing as perfect parenting. When you take your baby home, the hospital doesn’t hand you a how-to manual. Parents learn on-the-job. Parents do the best we can with what we know. We tend to take what we liked or didn’t like from our own parents and […]
Read MoreGiving Away Your Power
Stop Giving Away Your Power Do you give other people your power by letting them control how you feel about yourself? Do you try to please others so you will feel better about yourself? Do you try to keep the peace within your relationships by not rocking the boat so you end up walking on […]
Read MoreHiding Behind Our Masks
Hiding behind our masks Do you ever feel like you wear a mask to cover how you really feel in order to fit in or be accepted? Do you put on a happy face even when you feel sad? Do you feel like you have to be a certain way in order for people to […]
Read MoreYour moment to move
forward is now
and it can begin tomorrow morning
I have resources and tips waiting for you.
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