Raising Emotionally Healthy Kids and Teens in a Disconnected World
We all want to belong, to feel like we matter, like someone is genuinely curious about us, cares about us, and truly gets us. That longing for real connection is not a flaw. It’s the most human thing about us, and it starts forming before we even have words for it. After 20 years in …
5 things to try when you don’t feel “good enough”
5 things to try when you don’t feel “good enough” Do you look outside of yourself to feel better, and get a sense of “worthiness” or belonging? Do you ever think “If I just looked better/make more money/have a bigger house/lose weight/drive a nicer car, I would be happier and feel good enough?” We …
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