CLOSE THE CHAPTER
Podcast

Close the Chapter Podcast

March 11, 2026 // How to Heal from Dysfunctional Parents and Childhood Trauma with Dr. Sherrie Campbell

In this encore episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and bestselling author, to discuss the lasting impact of emotionally abusive parents and the journey toward healing.

February 25, 2026 // How to Survive Significant Loss and Find Hope and Possibility Again with Rebecca Faye Smith Galli

In this episode, Kristen sits down with Rebecca Faye Smith Galli, author, columnist, and resilience advocate, whose life has been shaped by profound loss and unexpected turns. They explore what it truly takes to keep moving forward when life doesn't go as planned. You will learn:

February 18, 2026 // Finding Your Authentic Self: Brain Spotting, Boundaries & Healing with Cynthia Schwartzberg, LSCW

Kristen is joined by therapist, trainer, speaker, and author Cynthia Schwartzberg to explore authenticity, brain-based healing, and how reconnecting with the body can help us live more aligned and empowered lives.

February 11, 2026 // Rebuilding Intimacy When the Spark Feels Gone with Dr. Bat Sheva Marcus

In this encore episode, Kristen sits down with certified sex therapist and clinical director of Maze Women's Sexual Health, Dr. Bat Sheva Marcus to talk about shame, fantasy, desire, and how discomfort can actually deepen intimacy.

February 4, 2026 // 7 Essential Family Patterns You Can Change Today

In this encore episode, Kristen revisits one of the most important conversations in healing work: breaking generational family patterns.

January 28, 2026 // Breaking the Cycle of Self-Doubt

In this encore episode, Kristen Boice explores how self-doubt develops and practical ways to navigate it, helping you step into your true, authentic self.

January 21, 2026 // Repression and Suppression and Why It Matters

In this episode, Kristen walks you through how repression and suppression develop, why they live in the body, and how understanding them can unlock emotional, mental, and physical healing.

January 14, 2026 // Choosing Your Word for the Year: A Mental and Emotional Anchor

In this episode, Kristen explores emotional fusion vs. differentiation and how family systems influence anxiety, people-pleasing, and emotional reactivity. She offers insight into becoming more grounded, secure, and true to yourself while staying emotionally connected in your relationships.

January 28, 2026 // Breaking the Cycle of Self-Doubt

In this encore episode, Kristen Boice explores how self-doubt develops and practical ways to navigate it, helping you step into your true, authentic self.

January 21, 2026 // Repression and Suppression and Why It Matters

In this episode, Kristen walks you through how repression and suppression develop, why they live in the body, and how understanding them can unlock emotional, mental, and physical healing.

January 14, 2026 // Choosing Your Word for the Year: A Mental and Emotional Anchor

In this episode, Kristen explores emotional fusion vs. differentiation and how family systems influence anxiety, people-pleasing, and emotional reactivity. She offers insight into becoming more grounded, secure, and true to yourself while staying emotionally connected in your relationships.

About the show

Each week, I release a new podcast episode designed to help you close the chapter on the stress, anxiety, and negativity in your life—and open the door to more beautiful possibilities.

2021 winner of the Podcast for Business Awards - Best Health and Wellness Podcast and with 24 years of experience under my belt as a practicing psychotherapist, the CTC Podcast is designed to show you ways to navigate life’s hardest (and most joyful) transitions; with practicable, actionable takeaways and coping strategies you can apply immediately.

Featuring frequent guest interviews alongside my own insights from 24 years as a practicing psychotherapist, every episode features a combination of empowering information and inspirational, motivational content as we explore topics like:

• Relationships
• Self worth/Self love
• Stress management
• Work/life balance
• Parenthood
• Divorce
• Retirement
• And more

The ultimate goal? To give you a different way of looking at life, and the tools you need to feel calmer, happier, and lighter—every day.

Press play to begin your journey. The therapist is in.