How to Heal from Emotionally Abusive Parents with Dr. Sherrie Campbell| 1.1.2025
In this episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and best-selling author, to discuss the profound impact of emotionally abusive parents and the journey to healing.
You'll Learn
- How emotionally abusive parents can affect your sense of self and relationships later in life.
- Dr. Sherry’s personal journey of cutting ties with her family and the impact it had on her life.
- How to identify and manage emotional triggers that stem from past trauma.
- The challenges of healing and the importance of no-contact strategies.
- Practical tools for speaking your truth and standing firm in your personal boundaries.
Resources
If you'd like to buy Dr. Sherrie Cambell’s books, please use the Amazon affiliate links below:
- Adult Survivors of Emotionally Abusive Parents
- But It’s Your Family…:Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Loving Yourself: The Mastery of Being Your Own Person
- Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself
Dr. Sherrie’s book recommendations based on the most impact on her life:
Shopping through these links helps support the podcast at no extra cost to you!
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.