How to Conquer Shame and Codependency with Darlene Lancer, JD, LMFT| 12.4.2024
In this episode, Kristen is joined by Darlene Lancer, a Licensed Marriage and Family Therapist, author, and expert on relationships, to explore the connection between shame and codependency, and how these emotional patterns can influence behavior and contribute to trauma.
You'll Learn
- How shame plays a significant role in the development of codependent behaviors.
- How to identify and break free from codependent cycles in relationships.
- Practical strategies for healing from the effects of shame.
- Ways to cultivate healthier, more fulfilling relationships with yourself and others.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.