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Healing From Narcissistic Abuse with Paula Smith| 9.4.2024

In this episode, Kristen explores the dynamics of narcissistic abuse with Paula Smith, a certified life coach. They share practical strategies for breaking free from toxic relationships, overcoming trauma bonding, and rebuilding trust.

You'll Learn

  • Paula Smith’s story of leaving a long-term abusive relationship and her healing process.
  • How narcissistic abuse works and what keeps people stuck in these relationships.
  • How unresolved childhood wounds influence your choices in relationships and contribute to trauma bonds.
  • Insights on leaving toxic relationships and the healing process.

www.instagram.com/mindfuladventurecoaching/

Resources

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.

Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you.

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.