Breaking Free: Overcoming People Pleasing, Caretaking and Peacemaking| 7.3.2024

In this episode, Kristen sits down with Kara Clayton, a seasoned social worker, to explore the complex behaviors of people-pleasing, caretaking, and peacemaking. They share practical strategies for personal growth and overcoming these patterns.

You'll Learn

• How people-pleasing, caretaking, and peacemaking patterns develop and their roots in childhood experiences and societal expectations.
• The impact these behaviors can have on your personal growth and relationships.
• Practical tips and exercises to help you rediscover and reconnect with your authentic self.
• Effective strategies for establishing and maintaining healthy boundaries in various areas of life.
• The importance of tuning into your body's signals and fulfilling basic needs.

Resources

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.

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