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The Power of Showing up with 5 Essential Ingredients|5.22.2024

In this episode, Kristen talks about how to create strong bonds with children and breaks down five key ingredients for building secure attachment bonds with children.

You'll Learn

  • The five key principles that are essential for creating a secure attachment with your child.
  • The significance of repair work in parenting and relationships.
  • How to truly see and understand your child's inner experiences.
  •  Practical ways to be more present and engaged with your child.


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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.