Signs of Codependency with Michelle Farris, LMFT| 3.20.2024
In this episode, Kristen is joined by Michelle Farris, a codependency expert and course creator, to explore the signs and origins of codependency. They share practical insights for recognizing codependent behaviors and taking steps toward healing in relationships.
You'll Learn
- The impact of childhood dynamics on adult behavior, particularly regarding codependency.
- How codependency affects your relationships
- The importance of building self-esteem and self-trust in the recovery process.
- Strategies for setting healthy boundaries and reclaiming your personal power.
- The role of therapy and support groups in overcoming codependency.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.