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How to Stop Trying to Fix and Solve Others' Problems|12.27.2023

In this episode, Kristen explores why we rush to fix others' pain and the power of simply listening. She shares insights on embracing discomfort, fostering authentic connections, and finding healing through empathy.

You'll Learn

  • The power of stepping back and not always trying to fix others' problems.
  • How to incorporate empathy into your interactions and deepen connections.
  • Personal stories that highlight the impact of just being present for someone in their struggles.
  • Practical tips on creating space for emotional healing without offering immediate solutions.


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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.