How to transform suffering with Tim Desmond, LMFT| 8.9.2023
In this episode, Kristen talks with Tim Desmond, a psychotherapist, and best-selling author, about the profound concept of transforming suffering through self-compassion. They delve into the power of embracing pain with love while also cultivating joy in life.
You'll Learn
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The transformative power of self-compassion in healing suffering and emotional pain.
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Practical techniques for embracing your pain with love and understanding.
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How to cultivate joy and gratitude in your life, even amidst challenging circumstances.
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The impact of social media on self-worth and strategies for navigating unrealistic beauty standards.
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Actionable steps to develop a stronger sense of self-acceptance and find peace in your journey of healing.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.