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Learning to Listen and Heal Your Inner Child with Jana Wilson| 8.2.2023

In this episode, Kristen sits down with Jana Wilson, author of "The Wise Little One: A Prescriptive Memoir - Learning to Love and Listen to My Inner Child." They delve into Jana's remarkable healing journey, connecting with her inner child, and the importance of self-work and inner guidance.

You'll Learn

  • The transformative power of inner child work for emotional healing and growth.
  • The impact of stable and nurturing figures in providing a safe space for healing.
  • The concept of Shadow Work and its role in integrating disowned aspects of ourselves.
  • Practical insights on embracing your inner child and cultivating self-compassion for healing.



For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.