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The Power of Awe: Easing Anxiety, Burnout and Chronic Pain with Jake Eagle, LPC| 2.9.2023

In this episode, Kristen talks with Jake Eagle, a former psychotherapist for 27 years and now a meta-therapist and co-author of “The Power of Awe, about how accessing flow and the emotion of awe help reduce chronic pain, stress, loneliness, depression and anxiety.

You'll Learn

  • What is the A.W.E method and how it was developed
  • What are the different levels of consciousness
  • How mindfulness helps achieve a higher level of consciousness


The Power of AWE

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.