The Psychology of A New Year: Reflect, Reset & Renew| 12.28.2022
In this episode, Kristen talks about the psychology of a new year and how you reframe your new year's resolution with an authentic mindset.
You'll Learn
- The science behind new year's resolution
- Why do new year's resolutions fail
- How to set authentic goals and make sustainable changes
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.
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