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Highly Sensitive People with Rachel Butler Dorneanu, LPC, NCC| 11.16.2022

In this episode, Kristen talks about Rachel Butler Dorneanu, LPC, NCC, about understanding a highly senstive person (HSP) and some self-care practices and coping strategies for HSP.

You'll Learn

  • What it feels like to be a highly sensitive person
  • Some signs of a highly sensitive person
  • How to cope with stress when you are a HSP



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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.