Highly Sensitive People with Rachel Butler Dorneanu, LPC, NCC| 11.16.2022
In this episode, Kristen talks about Rachel Butler Dorneanu, LPC, NCC, about understanding a highly senstive person (HSP) and some self-care practices and coping strategies for HSP.
You'll Learn
- What it feels like to be a highly sensitive person
- Some signs of a highly sensitive person
- How to cope with stress when you are a HSP
Resources
www.sagecounselingtherapyandwellness.com
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.