FINDING FREEDOM FROM SHAME STORIES WITH RACHEL HALL MS., LMHC| 10.5.2022
In this episode, Kristen talks with Rachelle Hall Rachel Hall, MS., LMHC. Rachel is a Licensed Mental Health Counselor, EMDR and Brainspotting-Trained, about shame and how to break free from it so you can move from thriving to surviving.
You'll Learn
- The difference between shame and guilt
- The root of shame and its impact
- How to move through shame
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.