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Helpful Strategies to Work Through OCD & Anxiety with Madina Alam, M.S., LMHC, LCMHC| 8.31.2022

In this episode, Kristen talks with Madina Alam, M.S., LMHC, LCMHC, Director of Clinical Operations-NOCD, about the symptoms and different types of OCD, how it develops and some helpful strategies to work through it.

Madina Alam, M.S., LMHC, LCMHC

You'll Learn

  • What does having OCD really mean
  • Misconceptions surrounding OCD
  • Different types of OCD
  • Skills and strategies to help individuals with OCD


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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.