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The Best Communication Startegies & Obstacles| 7.20.2021

In this episode, Kristen talks about obstacles to communication and how to handle difficult conversations.

You'll Learn

  • The basic structural elements of communication
  • Essential component of communication
  • Barriers to communication
  • How to have hard conversations
  • Self-reflection about communication


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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.