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BUilding the courage to say things out loud with vasavi kumar| 4.27.2022

In this episode, Kristen talks with Vasavi Kumar about gaining the courage to free yourself by saying it out loud - showing up your authentic self without the fear of being judged.

You'll Learn

  • How to show up your authentic self
  • Expressing yourself without the fear of being judged
  • How to put yourself out there in healthy ways


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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.