Raising Good Humans with Hunter Clarke-Fields, MSAE, RYT|1.22.2025
In this episode, Kirsten is joined by author and mindfulness mentor Hunter Clarke-Fields. Hunter shares her personal journey from being a "recovering yeller" to becoming a peaceful parenting advocate. They discuss the emotional challenges of parenting and how children can often reveal unhealed parts of ourselves.
You'll Learn
- How unresolved childhood wounds can resurface in parenting moments.
- Why mindfulness practices can transform your parenting approach.
- How to break generational cycles of yelling and reactivity.
- Practical strategies for staying calm during parenting challenges.
- How to create deeper connections with your children through emotional awareness.
Resources
Explore Hunter Clarke-Fields' books through these Amazon affiliate links:
Hunter's recommended reads through Amazon:
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.