Unpacking Patterns: The Trauma Connection with Kymber Maulden|10.16.2024
In this episode, Kristen sits down with Kymber Maulden, a functional nutritionist and somatic trauma coach, to discuss the complexities of trauma and how it impacts health and relationships.
You'll Learn
- The differences between complex trauma (CPTSD) and PTSD, including their origins and impacts on individuals.
- Effective strategies for processing and healing from trauma.
- Insights into how trauma impacts the nervous system and the importance of energy management for overall well-being.
- The benefits of somatic practices in trauma recovery.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.