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What is Your Relationship with Anger? |8.28.2024

In this episode, Kristen takes a deep dive into the role anger plays in our relationships and daily lives, and shares questions to help you reflect on how it impacts you and your connections with others.

You'll Learn

  • Essential questions to reflect on your own relationship with anger.
  • How anger functions within family systems and how past experiences shape your current responses to anger.
  • Practical tips to explore your own anger and its roots.
    Actionable strategies for engaging in meaningful conversations about anger.

Resources

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.

Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you.

 

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.