How to Be an Effective Communicator| 3.6.2024

In this episode, Kristen shares her conversation with Noblesville Mayor Chris Jensen on the Mental Health Monday, where they discuss effective communication and its impact on mental well-being.

You'll Learn

• The importance of curiosity, vulnerability, and empathy in fostering meaningful connections,
• How to navigate difficult conversations with genuine dialogue and empathy, drawing from real-life examples and studies.
• The value of face-to-face communication for deeper understanding and connection, backed by neurobiological research.
• Ways to prioritize self-awareness and emotional regulation in communication.

Resources

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.

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