Top 10 Most Downloaded Close the Chapter Podcast Episodes in 2020

Thank you from the bottom of my heart for your continued support of the Close the Chapter Podcast! It’s hard to believe the first episode aired on April 22, 2019. We have released over 89 solo and guest episodes.

My mission and goal for the podcast was and continues to be helping you find powerful, practical and purposeful tools and information to begin transforming your life. And, I want to help change the global conversation around mental health.  I hope it provides extra encouragement, support and inspiration to keep doing the hard work of healing, improving your sense of worth and value, and making sustainable changes. 

By subscribing, writing meaningful reviews, sharing episodes and posting on social media, you are making a huge difference. 

Relationships with yourself and others are the most important work we can do. By learning how to have more authentic and vulnerable conversations, you begin to create inner peace, calm, clarity, contentment and compassion.

When you feel sad, lonely, anxious, afraid, angry, joyful or excited, tune into an episode based on what you might need or just binge listen instead of watching a show. I’m available 24-7 on any podcast platform. 🙂 

Below are the 10 most downloaded episodes.

Make a commitment to take care of yourself. I’m here to cheer you on! 

#1 - Episode 47 - Healing From Childhood Emotional Neglect with Dr. Jonice Webb

#2 - Episode 28 - It's Not Always Depression with Hilary Jacobs Hendel 

#3 -  Episode 20 - Codependency with Terri Cole 

#4 - Episode 1 - Become the Real Authentic YOU 

#5 - Episode 31 - Healing the Inner Child with Rachel Hall, LMHC

#6 - Episode 46 - Setting Boundaries Will Set You Free with Nancy Levin 

#7 -  Episode 17 - Abandonment Issues

#8 - Episode 30 - Overcoming Self-Sabotage and Self-doubt with Lara Riggio 

#9 - Episode 42 - Breaking Up With Sugar with Molly Carmel 

#10 - Episode 48 - Communication Skills That Will Change Your Life 

 

-Kristen D Boice M.A., LMFT, EMDR Trained

Do you want to join a community of souls wanting to grow, evolve, and on a healing journey?

I would love for you to join our free Close the Chapter Facebook community and check out my YouTube Channel where I post weekly videos with Mental Health Tips.