Authenticity: The Key to Emotional Freedom and Getting Unstuck with Yudit Maros, LMFT| 10.15.2025
In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit’s unique approach helps cultivate self-love, inner guidance, and positive self-parenting.
You'll Learn
- What Authenticity Therapy is and how it helps you reconnect with your true self
- The four components of self-love (A.B.C.D.) and how to apply them in everyday life
- Why inner guidance is the foundation of health, happiness, and spiritual connection
- How to rebuild a loving relationship with yourself through positive self-parenting
- Why true connection and healing begin with self-awareness and self-compassion
Resources
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Yudit Maros' book:
Yudit Maros's Book Recommendations:
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.