The Power of Words with Case Kenny| 4.24.2024
In this episode, Kristen delves into the impact of words and labels on our self-perception with guest Case Kenny, writer and podcaster. They explore the role of journaling in reshaping our inner dialogue for healing and self-discovery.
You'll Learn
- How to cultivate a mindset of self-compassion and empowerment through conscious language choices.
- The role of journaling as a powerful tool for self-reflection and growth.
- Ways to shift the cultural narrative around communication and prioritize open dialogue for healthier connections.
- Strategies for overcoming fear and accessing the words needed for effective communication.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
Subscribe and Get a free 5-day journal at www.kristendboice.com/freeresources to begin closing the chapter on what doesn’t serve you and open the door to the real you.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.