Healing From a Break Up with Denna Babul| 2.28.2024
In this episode, Kristen explores healing after a breakup and shares her interview with Denna Babul, an author and relationship coach. They discuss navigating relationship dynamics and offer practical tips for moving forward.
You'll Learn
- The importance of self-reflection and healing after a breakup.
- How to recognize and break patterns from family history.
- Strategies for overcoming fears of abandonment and rejection.
- The value of seeking therapy or doing inner work to address past traumas.
- How to cultivate a strong sense of self and attract fulfilling relationships.
Resources
For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com.
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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form.